People in the early detection stages of incontinence often need to provide very specific information to their doctor about bladder related episodes and symptoms, as well as diet and daily activities. Because it can be stressful to provide exact and precise details at a busy doctor visit, keeping a bladder diary is a very helpful way to log important activity to have reviewed at your appointment(s).
A bladder diary displays a visual record of urinary output, frequency of voiding and nature of incontinent episodes, as well as type and volume of fluid intake. In some cases, diabetes can be discovered through bladder diary indicators.
Bringing a bladder diary to your appointment with a least 5-7 days worth of entries may also help the doctor make recommendations regarding the amount and type of fluid intake.
The National Association for Continence offers a downloadable Bladder Diary in PDF format (example below):
Other important questions your doctor may ask in diagnosing the level and type of incontinence: