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kidney stone prevention

5 Tips for Preventing Kidney Stones

Kidney stones are extremely common, even affecting young children and teens. Kidney stones are small, pebble-like deposits composed of minerals and salts.

Cassandra Bursma, RD
stroke prevention

Stroke Risk Factors and Prevention

May is National Stroke Awareness Month. The purpose of this observance is to shed light on the risks and prevention of one of the leading causes of death in the United States.

Sarah Herrera

Heart Health: Managing Your Cholesterol

Cholesterol is a substance important to the proper function of our bodies. However, too much can increase the risk of developing heart disease.

Sarah Herrera
Fights Diabetes

Viola Davis Fights Diabetes With ‘A Touch of Sugar’

Viola Davis, 53 (Fences, How to Get Away with Murder), has an Oscar, an Emmy, a Tony, a Golden Globe — and, as she was shocked to discover, prediabetes.

Brooke Phillips, CWCMS
Flow Rate

Gravity Feeding: How to Determine and Set Appropriate Flow Rate

Gravity tube feeding is a feeding method that relies on gravity instead of a pump. Learn how to set appropriate flow rate for your home feeds.

Cassandra Bursma, RD
blood pressure

Heart Health: Blood Pressure

High blood pressure is a condition in which the pressure of blood on the walls of our arteries is too high. Learn how to reduce your risk.

Sarah Herrera
spring produce

Spring Eats: Seasonal Produce & Recipes

Eating seasonally not only provides consumers with the healthiest and freshest produce, it supports local farmers and benefits the environment.

Sarah Herrera
DASH diet

The DASH Diet for Heart Health

With a focus on whole foods, low sodium, healthy fats, and lean protein, the DASH diet was developed to treat chronic disease.

Sarah Herrera
emergency preparedness

Emergency Preparedness: Tube Feeding

Now matter where you live, it is always important to prepare for a natural disaster. Learn how to maintain an emergency kit for survival and tube feeding.

Sarah Herrera
National Nutrition Month

March 2019: National Nutrition Month

National Nutrition Month is used to highlight the importance of leading a healthy lifestyle, including a balanced diet and consistent physical activity.

Sarah Herrera