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Happy National Nutrition Month!

Amy Long Carrera, MS, RD, CNSC, CWCMS
Registered Dietitian Nutritionist | Shield HealthCare
02/25/15  9:42 PM PST
National Nutrition Month

March is National Nutrition Month!

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics, formerly the American Dietetic Association.

This year’s theme is “Bite into a Healthy Lifestyle.”

What does it mean?
Lead a healthy lifestyle by adopting healthy eating and physical activity habits.

Why?
▪ Maintain a healthy weight
▪ Reduce risk of chronic disease
▪ Promote overall health

How?
▪ Consume fewer calories
▪ Make informed food choices
▪ Get daily exercise

How do YOU bite into a healthy lifestyle?

Show Us Your Healthy Habit for a chance to win a Fitbit Flex!

HealthyHabit Postcard-FINALx_Page_1

HealthyHabit Postcard-FINALx_Page_2

 

Click here for a printable PDF of the Show Us Your Healthy Habit Photo Contest.

Follow us on Facebook and Twitter for daily nutrition articles and tips to help YOU bite into a healthy lifestyle!

 

Comments

2 Comments

  1. Posted March 14, 2015 at 3:39 am PST

    […] Contest runs through March 31, 2015. Full details here. […]

  2. Heather
    Posted March 24, 2015 at 2:34 am PST

    Living happy and healthy for this family

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