Eat Healthy with the Dietary Guidelines for Americans 2015

What you eat affects your health and your risk of chronic disease, such as obesity, heart disease, diabetes and certain cancers. The 2015-2020 Dietary Guidelines for Americans recommends healthy eating patterns in order to stay healthy and prevent disease. Every 5 years, the U.S. Department of Health a5-202nd Human Services and the United States Department … Continue reading Eat Healthy with the Dietary Guidelines for Americans 2015