We all age... and many things that were once easy become more difficult. This is true for everyone, but especially people with a spinal cord injury.
How I Maintain A Positive, Optimistic and Flexible Frame Of Mind I will begin with full transparency...
My fear of becoming a father with a spinal cord injury vanished the moment Cayla was placed in my arms. I was scared I would not have the energy or strength to spare to rear another life. I was wrong.
I often use the term mindful movement when describing how I manage my time, energy and risk with a...
Celebrate Safely With the holidays fast approaching and COVID-19 seeming to make a second surge, our...
A Weightless Environment For SCI Wellness Water is the abundant and essential compound of which all...
The onset of a spinal cord injury is devastating on so many levels, for so many reasons, not only...
Spinal Cord Injury Awareness Month With the advent of social media, it seems every calendar month...
Fatherhood Fears For many years I have held a worrisome little fear in the back of my mind: “Can I...
My Top 7 Accessible Adventure Travel Organizations Despite COVID-19 getting in the way of...
I have c6 injury and I have lots of spasm in my whole body. What can you suggest to help? I have found that consistent stretching, light exercise, plenty of water, quality food and rest all affect my spasticity.
