Spinal Cord Injury Community

Living with a Spinal Cord Injury

Aimee Sharp
Author | Shield HealthCare
09/10/19  12:48 PM PST
Living with a Spinal Cord Injury

Whether you have been living with your spinal cord injury for weeks, years, or even decades, there is always something new to learn. From skin care to transferring tips, from driving to traveling, from getting out in your neighborhood to communicating with family and friends, there is information for everyone no matter what level of injury you have. Can’t find the answer you’re looking for? You can ask me, Shield HealthCare’s Spinal Cord Injury Lifestyle Specialist, Aaron Baker, at Ask Aaron!

If you’re looking for individual support, you can reach out to me, Shield HealthCare’s Spinal Cord Injury Specialist, Aaron Baker, through our Ask Aaron feature, or learn more about me on my site.

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I have c6 injury and I have lots of spasm in my whole body. What can you suggest to help?
I have found that consistent stretching, light exercise, plenty of water, quality food and rest all affect my spasticity.


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