Monthly Archive: July 2020

what seniors should know

What Seniors Should Know Before Going Ahead With Elective Procedures

For months, Patricia Merryweather-Arges, a health care expert, has fielded questions about the coronavirus pandemic from fellow Rotary Club members in the Midwest. Recently people have wondered “Is it safe for me to go see my doctor? Should I keep that appointment with my dentist? What about that knee replacement I put on hold: Should… Continue reading What Seniors Should Know Before Going Ahead With Elective Procedures

Brooke Phillips, CWCMS
children summer

The Summer Slide: 5 Ways to Keep Your Children Productive

By the end of summer 2020, our children will have physically been out of school for 6 months. This article features 5 tips for scheduling your children's days to slow that 'summer slide.'

Dr. Liz Matheis
Jiu-Jitsu and self-love

What My Children’s Martial Arts Taught Me About Self-Love

It’s such a small thing, but the mental shift has been seismic in how I care for myself...I am slowly, in middle age, learning how to practice self-love.

Jamie Sumner
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