ADHD doesn’t end when a person leaves his childhood. Many adults, like myself, are undiagnosed because there was limited awareness back in our time. Instead, we were labeled as forgetful, a space cadet, or quirky. Many adults continue to live with ADHD into their young adulthood and adulthood. Navigating personal and professional lives becomes tricky… Continue reading ADHD in Adulthood: More Than Just Missing Your Keys

There is one week that reigns supreme for me as the best week of the entire year. It has been this way for as long as I can remember, but was reinforced into the solid number one gold standard of perfection when I became a teacher. It is the last week in May. Why? It’s… Continue reading My Favorite Week of the Year

As a parent, it’s natural to focus your energy on your child’s growth, development, and overall well-being. But when your child has learning differences, ADHD, anxiety, or other challenges, your role becomes even more demanding. You may begin to notice shifts in your child’s behavior, mood, or ability to function, and wonder if it’s time… Continue reading When to Seek Mental Health Support: A Guide for Parents

Therapies Of Tomorrow, Today It seems as though since COVID-19, mental health has undergone a revolution. May is Mental Health Awareness month, and among the breakthroughs in therapy is Transcranial Magnetic Stimulation (TMS). TMS is a non-invasive, drug-free therapy that offers solutions to individuals who have yet to find relief through traditional treatments. Transcranial Magnetic… Continue reading Transcranial Magnetic Stimulation

When it comes to staying healthy, there are many habits that can help. Besides sleeping eight hours a night and eating a variety of foods, you probably know that exercise is one of the best ways to manage your health. It’s true, moving your body is important! But with diabetes, you need to be aware… Continue reading How Different Types of Exercise Impact Blood Sugar

We have all interacted with the medical system in some way, whether it’s through big or small moments, and nurses are often at the center of those experiences. National Nurses Week celebrates their dedication and the meaningful impact they have on patients and communities. In recognition of this year’s National Nurses Week, we extend our… Continue reading Acclaim through Action: Supporting Our Nurses