Having a baby comes with many big decisions and new experiences. There is an endless amount of information to take in, opinions to form, and plans to make. One of the biggest decisions all new parents will need to make is whether to breastfeed their baby. New moms may be undecided about breastfeeding due to… Continue reading The Benefits of Breastfeeding

Colorectal cancer refers to cancer of the colon and/or rectum, in which cells in the colon or rectum grow out of control. Polyps - abnormal growths - can form in these regions and develop into cancer over time.

Tens of millions of seniors are anxious about healthcare affordability because of rising costs for housing, food, and other essentials.

Few people want to go into a nursing home, but doing so can be the right choice if a loved one is physically or cognitively disabled or recovering from surgery.

Stroke is a leading cause of disability and death worldwide, but with prompt recognition and treatment, many of its secondary complications can be minimized. One of the most effective ways to recognize a stroke is by using the FAST method, an acronym that stands for Face, Arms, Speech, and Time. Understanding and applying the FAST… Continue reading The FAST Approach: Recognizing the Signs of a Stroke

In today’s fast-paced world, maintaining mental health can often take a back seat to the laundry list of daily life tasks. However, managing your mental health contributes to your overall wellbeing and should be prioritized. Here are some strategies to help you nurture your mental health. Prioritize Sleep A lack of sleep can exacerbate stress,… Continue reading Self-Care Strategies for Mental Health

If enacted, the rules would dramatically expand protections for tens of millions of Americans burdened by medical bills they can’t afford.

There is a common idea that men are ‘supposed to be tough’, but this outdated stigma is putting millions of men at risk. According to a recent study by the Cleveland Clinic, more than half of men don't regularly see a doctor, going only when they are seriously ill.

Most people will be a caregiver for a loved one at some point in their lives, whether it’s for a child, a partner, a parent or a friend. At some point, every person is a patient navigating unknown waters, from the difficulties of childbirth to the unexpected illness or injury. Learning how to advocate for… Continue reading How to be an Advocate for Your Loved One