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summertime anxiety in children. Anxious child looking sadly off in the distance while children play in the grass behind her.

Summertime Anxiety is Real

Even though summer holds the connotation of ice cream, bare feet, swimming pools and a happy-go-lucky vibe, many of our children have a heightened level of anxiety with the transition from end-of-school into the summer season, and often throughout the summer. Although it is a transition that comes with less “work” such as homework and… Continue reading Summertime Anxiety is Real

Dr. Liz Matheis

Growing Pains

When to Let Go and When to Hold on The summer after I turned eight, my mother took me to get my ears pierced at Claire’s in the mall. It was right in the middle of the second set of my brother’s third tennis match of the day. It was July. It was hot. I… Continue reading Growing Pains

Jamie Sumner
young disabled boy in his wheelchair looking out at his yard with a smile. looking toward the future with a child with disabilities

Future Vs Now: Our Vision for Charlie

The Fine Balance of Looking Toward the Future and Living in the Moment Late one Saturday night as I was rearranging bicycles and boxes and rakes yet again in the garage so the doors wouldn’t freak out and refuse to close, my husband held his phone under my nose and said, “Look at this one.”… Continue reading Future Vs Now: Our Vision for Charlie

Jamie Sumner
female doctor kneeling in hospital hallway and handing a red balloon to a young cancer patient. demonstrating the importance of empathy in healthcare.

Why Empathy in Healthcare Matters

I will never forget the call I received on the evening of September 18, 2019. Noah, the son of dear family friends, was taken for an emergent MRI due to concerning symptoms he had developed over the previous weeks. It was on this call that I received the news that the MRI showed Noah had… Continue reading Why Empathy in Healthcare Matters

Mikaela Morris, RD
mother of two teenage children looking worried as children ignore her to play on their phones. phone addiction in children.

Phone Addiction: Helping Our Children Put Their Phones Down

Facts: our children are glued to their screens. As parents, we see this, we know this, and at times it’s easier not to fight it. How many times have you asked your teen to put down their phone while you are trying to have a conversation? How many times have you heard, “Just let me… Continue reading Phone Addiction: Helping Our Children Put Their Phones Down

Dr. Liz Matheis

Fostering Medically Fragile Children

Driven by their shared calling and desire to make a difference beyond the hospital walls, Victor and Carol, made a life-altering decision to foster.

Jessie Varela, RDN, LDN
mother leans over and gently confronts teen daughter who is sitting in front of her school work playing on her phone. how to stop being the people pleasing parent.

How to Stop Being the People-Pleasing Parent

As parents, many of us are ready to listen for and read the body cues of our children to anticipate their needs. Part of this is perfectly normal. We grew these little people inside our bodies and have agreed to raise them until they are fully-grown creatures who are able to make their own decisions… Continue reading How to Stop Being the People-Pleasing Parent

Dr. Liz Matheis
anxious girl sitting in the back of a middle school classroom, with her head in her hand. Managing post Covid long anxiety in our children

Guiding Our Children Through Post-Covid Long Anxiety

Here we are, almost 3 years post the COVID-19 virus pandemic that shut down our world instantly and provided new perspective about many of the parts of life that we took for granted. We temporarily lost the freedom to leave our home without protection or worry, to freely interact with others, and to move around… Continue reading Guiding Our Children Through Post-Covid Long Anxiety

Dr. Liz Matheis
helping your empathetic child manage big feelings. mother comforting son with his head in his hands.

Helping Your Empathic Child Manage Big Feelings

I don’t know about you, but in my house, my children and I feel BIG. As an empath who has 3 empathic children, our interactions and emotional experiences are a bit more intense than most. Dr. Judy Orloff defines an empathic person as one who is deeply in tune with the feelings of others in… Continue reading Helping Your Empathic Child Manage Big Feelings

Dr. Liz Matheis
boy in wheelchair in skating rink. nothing lasts, that doesn't mean it's not worth doing.

It Was Good While It Lasted

Nothing lasts. That doesn’t mean it’s not worth doing. All my twins wanted for their ninth birthday was a party at the skate center. They begged me. They bribed me (with gummy worms I purchased for them at Walgreens). They promised to clean their room forever. I grew up having parties at the very same… Continue reading It Was Good While It Lasted

Jamie Sumner
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