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Kidney disease

Kidney Disease & SCI

Bladder Infections Are Just The Beginning In May 2012, I was feeling a bit off. It is not totally...

Aaron Baker

Healthy Heart, Healthy Life

More and more evidence shows the link between diet and heart disease. What you put on your plate can influence just about every aspect of your health.

Aaron Baker
catheter mix

Defining Your Catheter Mix: What’s In Your Freedom Kit?

Editor’s preface: we’ve received several questions recently regarding what urological...

Brooke Phillips, CWCMS

The Life I Chose – The Road Less Traveled

Katelyn, wife of recovering quadriplegic Aaron Baker, expresses her gratitude as she documents the life she chose with Aaron and his spinal cord injury.

Katelyn Devine Baker
sci common cold

Sick Happens: Spinal Cord Injury and the Common Cold

Twenty years post spinal cord injury, Aaron has learned to distinguish the precursors of a common bug and how to homeopathically fortify his immune system.

Aaron Baker
mobility in the city cincinnati ohio

Mobility in the City Video: Cincinnati, OH – Aaron Baker, Spinal Cord Injury Lifestyle Specialist

In this video, Spinal Cord Injury Lifestyle Specialist Aaron Baker takes Cincinnati, OH, by wheelchair, exploring the public transportation scene.

Stephanie Struyck Elgin
mobility in the city columbus oh

Mobility in the City Video: Columbus, OH – Aaron Baker, Spinal Cord Injury Lifestyle Specialist

In this video, you'll find Aaron using a wheelchair in Columbus, OH, and exploring the public transportation scene.

Stephanie Struyck Elgin
holiday travel

Holiday Travel: A Few Tips for the Busiest Time of the Year

Traveling can be stressful, especially during the holidays, but there are a few helpful tips that can ease the stress when traveling by airplane and/or car.

Aaron Baker
Acute Phase

After a Spinal Cord Injury: Acute Phase

Learn more about the acute phase of a spinal cord injury, and find tips on what you can do to create an optimal healing environment.

Aaron Baker
Family and Friends

Life with a Spinal Cord Injury: Family and Friends

Injuries do not only happen to those with the diagnosis. It has a ripple effect on our family and friends and, later, our caregivers.

Aaron Baker
YouTube Live Event: Ask the WOCN:  March 18
Get Started with Shield HealthCare
I have c6 injury and I have lots of spasm in my whole body. What can you suggest to help?
I have found that consistent stretching, light exercise, plenty of water, quality food and rest all affect my spasticity.