“Mindful breathing isn’t difficult, we just need to remember to do it.” – Sharon...

There are Winter and Summer Paralympic Games that coincide with the Olympics every four years. The six broad categories for competition are: amputee, cerebral palsy, intellectual disability, wheelchair, vision impairment, and “others.”

A calendar or list of helpful online resources and events for our spinal cord injury community.

We all age... and many things that were once easy become more difficult. This is true for everyone, but especially people with a spinal cord injury.

How I Maintain A Positive, Optimistic and Flexible Frame Of Mind I will begin with full transparency...

My fear of becoming a father with a spinal cord injury vanished the moment Cayla was placed in my arms. I was scared I would not have the energy or strength to spare to rear another life. I was wrong.

I often use the term mindful movement when describing how I manage my time, energy and risk with a...

Celebrate Safely With the holidays fast approaching and COVID-19 seeming to make a second surge, our...

A Weightless Environment For SCI Wellness Water is the abundant and essential compound of which all...