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Webinar Video: Life After Spinal Cord Injury

Aaron Baker
Spinal Cord Injury Lifestyle Specialist | Shield HealthCare
07/29/16  11:41 AM PST

For anyone who missed our recent Road to Recovery – Life After Spinal Cord Injury webinar, presented by and featuring Aaron Baker, Shield HealthCare’s Spinal Cord Injury Lifestyle Specialist – you can find the recording below!

During this webinar, Aaron shares his journey of recovery. From his accident through his continued progression and rehabilitation, Aaron will lets the audience in on his insights into living a full life after spinal cord injury.

You can find our Introduction to Aaron Baker, our Spinal Cord Injury Lifestyle Specialist here.


Life After Spinal Cord Injury

About Aaron Baker, Spinal Cord Injury Lifestyle Specialist

In 1999, Aaron broke his neck while motorcycle racing. His prognosis was a one in a million chance of ever feeding himself or walking. Today, Aaron is thankful to have exceeded expectations and achieved world firsts such as racing for the US Paralympic cycling team. Through the recovery, redefinition and rebuilding of his life, Aaron’s one consistent desire has been to share and assist others as a proud SCI ambassador. Aaron is also the co-founder and owner of C.O.R.E. Centers in Northridge, CA.

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I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?
James
Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man! I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
 

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