Whether you have been living with your spinal cord injury for weeks, years, or even decades, there is always something new to learn. From skin care to transferring tips, from driving to traveling, from getting out in your neighborhood to communicating with family and friends, there is information for everyone no matter what level of injury you have. Can’t find the answer you’re looking for? You can ask me, Shield HealthCare’s Spinal Cord Injury Lifestyle Specialist, Aaron Baker, at Ask Aaron!
- Everyday Tips
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If you’re looking for individual support, you can reach out to me, Shield HealthCare’s Spinal Cord Injury Specialist, Aaron Baker, through our Ask Aaron feature, or learn more about me on my site.
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I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?
