Mobility in the City Video: Cincinnati, OH

Author | Shield HealthCare

01/10/20 12:43 PM PST

In this video, Shield HealthCare’s Spinal Cord Injury Lifestyle Specialist Aaron Baker takes on Cincinnati by wheelchair, exploring the public transportation scene and discovering all that the Queen City has to offer.

After more than 20 years in a wheelchair due to his spinal cord injury, Aaron has a wealth of information to share with others. By making these videos, his goal is to help individuals with mobility issues discover ways to navigate life on wheels in the different cities he visits.

This video focuses on Aaron using a wheelchair in Cincinnati, OH. Where should he head to next? Let us know in the comments!

Want to learn more about Aaron? Come check out his Spinal Cord Injury community: www.shieldhealthcare.com/community/spinal-cord-injury/

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I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?

James

Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man! I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...

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