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Tag Archive: energy

energy

Taking a Sick Day Off When Chronically Ill

Being chronically ill changes how you live your life. Even if you don't seem sick to an outsider or talk about it often, living with an illness can be exhausting.

Kelsey Scarborough
Hummus, celery sticks, multigrain pita chips, seasoned tofu and an orange

What’s a Healthy Lunch?

Wondering what to eat for lunch today? How about something that won’t bring on the post-lunch guilt or worse, the afternoon doldrums? Starting in March, in honor of National Nutrition Month, Shield HealthCare is holding a Show Us Your Healthy Lunch Contest (details coming soon)! Start training now to be one of our lucky winners!… Continue reading What’s a Healthy Lunch?

Amy Long Carrera, MS, RD, CNSC, CWCMS


Serving Medicare Ostomates Nationwide
Ostomy Resources
How can one limit ostomy output while sleeping?
Consuelo
For her sleeping issue, I would have her hydrate and eat very well up until about two or three hours before she goes to bed.
 
Then, for that time before before bed I would suggest that she does not eat or drink anything..