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More and more evidence shows the link between diet and heart disease. What you put on your plate can influence just about every aspect of your health.
I have a trip coming up and I am having trouble envisioning how I can safely and hygienically self-catheterize in a typical men’s restroom stall.Travel can be intimidating with all the unknown variables, especially when it comes to using bathroom facilities that may be less accessible, unkempt and under-equipped. My best defense against this is a strong offense, meaning preparation!
