Mobility in the City Video Series

Aaron Baker
Spinal Cord Injury Lifestyle Specialist | Shield HealthCare
08/23/19  3:47 PM PST
MitC-Main

A Wheelchair Travel Video Series – Mobility in the City

Mo·bil·i·ty: The ability to move or be moved freely and easily… That is until you suffer a spinal cord injury.

Join myself and friends in this multi-episode, video blog series that highlights the use of public transportation as we navigate our way around major metropolitan cities aboard planes, trains, boats and automobiles. I explore it all from the seat of my wheelchair.

The purpose for creating our travel series is to empower our community with confidence, to seek out and experience their own city, despite injury, ailment, or physical impairment.  My mantra is: “Where there’s is a will, there is a way.”

May these videos inspire a sense of adventure and possibility despite adversity.

-Aaron

Find all our Mobility in the City videos below, with more to come!

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I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?
James
Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man! I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
 

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