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SEASONAL TIP: Kick Candy Calories to the Curb!

Brooke Phillips, CWCMS
Editor | Shield HealthCare
10/15/13  10:32 PM PST

Halloween doesn’t have to be scary for weeks afterward! Make sure goodies come in small packages and blast those extra candy calories right away to prevent holiday weight gain.

Halloween Candy Calories

Candies also bathe your choppers in cavity-causing sugar. The health of your teeth and gums is linked to chronic systemic conditions, such as diabetes, high blood pressure and cardiovascular disease. Learn more about nutrition and your teeth in Shield HealthCare’s Nutrition Community.

If you’d like more information about the amount of carbohydrates in candy, please see our article Counting Carbohydrates in Popular Candies.

For more information, see related nutrition articles and resources here:

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Source information for this article was provided by Shield HealthCare’s Corporate Registered Dietitian.

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