Learning to manage a neurogenic bladder and its erratic function can prove to be one of the biggest challenges of recovery from a spinal cord injury.

In this question for our Spinal Cord Injury Lifestyle Specialist, John wants to know about how to use a self-catheter kit in a public restroom.

The key to any long-term management plan of spasticity is the need for movement or stretching, & the ongoing management & understanding of trigger factors.

Aaron Baker summarizes the main components in his travel preparations, sharing with the steps he takes when preparing to travel with a wheelchair.

In this first part of a two part article, Aaron Baker, who has had a spinal cord injury for over 17 years describes spasticity, spasms, tone and clonus.

The MedStar NRH Adaptive Sports and Fitness Program offers free treatment to injured along with sports conditioning and adaptive sports.

Because of my spinal cord injury, my body is consistently inconsistent. If consistency is the key to completing new objectives, how do I reach my goals?

In this video about using a wheelchair in Los Angeles, Aaron explores the public transportation scene by heading all over town.

Ten simple holiday wellness tips for a guilt-less, digestion friendly, holiday season for those with a spinal cord injury and those without!

Is this final part of Aaron Baker's three-part look at wheelchairs, he introduces readers to customization and accessories.